Informative Paper on Weight Watchers - 815 Words

The Ideal Diet No one is happy with their body; there is always something that they would like to tone up or slim down. Americans spend billions of dollars a year on weight loss programs, not to mention the food that these programs require you to eat. With most of these diets, one cannot continue on with them because the diet just would not be healthy to do so. It would be amazing for a diet to let you eat things you eat now, but still lose weight; to be able to go out and enjoy dinner with family and friends without fearing a diet choice that has already been made. Well, Weight Watchers lets a person do all this and so much more. Weight Watchers lets a person eat anything that they normally would. When a person gets weighed at†¦show more content†¦Weight Watchers was designed so that people can take charge of their lives and their weight without having to suffer with horrible tasting food or having a constant rumbling stomach. Not only does it help people lose weight but it helps them be conscious about what they eat and how healthy something really is. Once they start to see pounds shedding off and their waist size shrinking, they will begin to eat better and change their life styles. This is not just a diet for when someone is over weight. This is a diet for a life time. It will continue to help a person achieve and maintain a healthy weight without having to cut out some of their favorite foods, fattening or not. Weight Watchers has activity points just like they do regular food point. This also comes with a nifty slider so that when someone goes to the gym or even goes for a walk, they can calculate how intense it was to how long they participated in this activity for and gain activity points which give people all the more motivation to get out there and be active. They can then turn around and trade these points in for food points. In conclusion, this is by far the best diet program out there. They do not try to put products or medications in your body that can in the long run be dangerous for you. Even once someone pays forShow MoreRelatedPrevalence of Eating Disordes in Adolescents3314 Words   |  13 Pagesin the younger age groups, many are concern if preventive measures are adequate or accurately target the main cause of eating disorders. As such, assessing which is the main cause of eating disorder development in adolescence is the purpose of this paper. The three common causes found in literature to relate to the development of eating disorders in adolescents include Media, Peer and Family All three factors are shown to initiate body dissatisfaction in teens and set unrealistic expectations of aRead MoreCultivation Theory7009 Words   |  29 Pages– based on how young American women are contested to win the ultimate tag of â€Å"America’s Next Top Model – clearly promotes young girls to have bony figures. 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